One of the most impressive soft drinks that you can find, mainly in the United States, is Dr. Pepper. It’s one of the famous brands for PepsiCo and gives you the best possible taste.
As a result, many people have it in mind when going out for dinner with their beloved ones. The refreshing taste of Dr. Pepper has cinnamon and other condiments inside to give a sweet but spicy flavor.
However, the sugar in traditional Dr. Pepper made many people reconsider drinking it daily. That’s why PepsiCo decided to initiate a new brand of Dr. Pepper Zero with artificial sweeteners.
The audience loved the new Dr. Pepper Zero. But is it safe enough to drink it daily?
This short article will quickly address the rumors about the long-term health effects of Dr. Pepper Zero. However, you need to know all the aspects to decide for yourself.
What Is Dr. Pepper Zero?
As mentioned before, Dr. Pepper Zero is the new Dr. Pepper brand promoted by PepsiCo in the American market. The main difference is that you can have Dr. Pepper with almost the same traditional taste but no sugar added.
Dr. Pepper Zero is also great for people suffering from diabetes Mellitus.
They can have Dr. Pepper Zero since it has aspartame and other natural sweeteners like stevia leaf extract giving it the exact taste as the original one.
There is no difference in carbonization. People who used to drink Dr. Pepper classic for years will find no difference in Dr. Pepper Zero apart from the sugar issue.
Which Are the Main Ingredients in Dr. Zero?
Now let us have a closer look at the ingredients of Dr. Pepper Zero so that we create a comprehensive list:
- Water
- Carbon Dioxide
- Phosphoric Acid
- Aspartame
- Caramel Color
- Sodium Benzoate (preservative)
- Caffeine
- Acesulfame Potassium
- Natural and artificial flavors
- Sodium Phosphates
These are the main ingredients in Dr. Pepper Zero. As you may have already realized, there is no sugar in the equation.
That makes Dr. Pepper Zero the perfect soft drink for your diet.
It can give you only one or two calories per serving, as there are no carbs to interact with your digestive process.
Side Effects of Aspartame in Dr. Pepper Zero
Aspartame is one of the primary sweeteners in Dr. Pepper Zero and many other beverages.
However, it is one of the most affordable sweeteners on earth. It comes with several side effects that we cannot disregard.
Let’s see which are the main side effects of aspartame, and then you can decide for yourself if you still want to drink Dr. Pepper Zero on a regular basis:
- Depression: Aspartame has been studied to place people into a state of depression after long-term consumption. That happens because it interacts with the serotonin receptors in the central nervous system and makes them less sensitive to endogenous serotonin, which is the mood stimulator for people.
- Headache: It’s one of the most prevalent side effects of aspartame and happens right after use. When aspartame reaches your intestine, it turns into Phenylalanine and methanol, which is terrible for your liver.
- Convulsions: Aspartame can affect the normal function of muscles. That creates strokes that are characterized by involuntary muscle contraction on your upper and lower limbs to offer you a nasty living and deprive you of certain daily activities.
Even though aspartame does not affect everyone with the same gravity, it’s good to know its typical side effects to avoid any potential overdose.
Is It Okay to Drink Dr. Pepper Zero Daily?
Dr. Pepper Zero, like any other soft drink, contains lots of carbon dioxide in the form of gas. That could create extra gases in your stomach and thin intestine.
As we know from gastroenterologists, it’s the main cause of bloating and bowel incontinence when you keep having more CO2 in your daily meals and beverages.
Not to mention that there is a chance to relent the natural digestion process in the duodenum, and this is where the fats get cracked into smaller particles.
That could happen due to the differentiation in the acidity as long as you drink even more CO2 within the day.
So daily consumption of Dr. Pepper Zero may not give you extra calories, but it could affect your metabolism and many other main body functions.
What Is the Maximum Quantity of Dr. Pepper Zero to Drink?
One of the most asked questions online is about the safe daily intake of Dr. Pepper Zero. That is not very clear from the FDA or any other organization.
The answer is that you can drink as much as you like as long as you don’t have any side effects from your nervous and digestive systems. Dr. Pepper zero has a lot of caramel color and caffeine in it.
These two ingredients alone have a stimulating effect on your central nervous system. On the other hand, we have read articles about the destructive effects of caramel color on your immune system.
Some other studies have shown that caramel color is genotoxic and carcinogenic. So you need to drink Dr. Pepper Zero with care and stop when you don’t feel good with it!
Can Dr. Pepper Zero Have Long-term Effects on Male Fertility?
One of the main concerns for people who consume Dr. Pepper Zero daily is the aspartame intake. Several studies over the years show a close correlation between aspartame digestion and low fertility.
As scientists have seen in mice, aspartame has reduced the number of active sperms. Every person with a lower sperm count could not easily reproduce, giving reproductive problems to some males.
So, it’s wiser to avoid aspartame overconsumption and drink Dr. Pepper Zero with care.
Final Words
Dr. Pepper Zero is one of the best beverages you will find in the American market.
Millions of people love it for helping them keep fit while they don’t deprive themselves of the best taste Dr. Pepper Zero offers them.
Drinking Dr. Pepper Zero wisely will make you a lot more secure and safe in the future.
